Final answer:
The ACSM's preparticipation health screening no longer includes the risk stratification component for cardiovascular and metabolic diseases, yet assessing these risk factors with clients is still vital for an EP-C in the realm of disease prevention and management. Factors include lifestyle choices, physical activity, diet, and condition management. Tools like the Rating of Perceived Exertion (RPE) and advocating for moderate exercise remain critical.
Step-by-step explanation:
The preparticipation health screening process by the American College of Sports Medicine (ACSM) used to include evaluating an individual's risk of cardiovascular and metabolic diseases to determine the safety and appropriateness of beginning an exercise program. However, while the risk stratification aspect of this screening is no longer included, the evaluation of cardiovascular and metabolic disease risk factors remains an essential component of disease prevention and management, which an Exercise Physiologist Certified (EP-C) should complete with clients. These factors encompass lifestyle choices such as physical activity, diet, and smoking habits, as well as managing conditions like diabetes and cholesterol levels.
Physical activity is recognized as a crucial preventive measure against cardiovascular disease, with the Centers for Disease Control (CDC) employing tools like the Rating of Perceived Exertion (RPE) for more accurate assessment. Addressing poor eating habits can help prevent high cholesterol levels and obesity, which are precursors to cardiovascular disease. Moreover, engaging in moderate exercise, even for as little as 30 minutes of noncontinuous activity daily, has been proven to significantly reduce the risk of heart attack and contribute positively to vascular homeostasis.