Final answer:
The most common benign breast condition is fibrocystic changes followed by fibroadenoma. These are non-cancerous conditions, with the former being lumpy or rope-like and the latter presenting as a solid, smooth lump. Regular breast self-exams are vital for early detection of any changes.
Step-by-step explanation:
Most Common Benign Breast Conditions
The most common (MC) benign condition of the breast is fibrocystic changes, making option b) the correct answer. The second most common benign breast condition is fibroadenoma. Fibrocystic changes are characterized by lumpy or rope-like breast tissues, while fibroadenoma presents as a solid, smooth, and rubbery lump. Both conditions are non-cancerous, and it is essential that women perform regular monthly breast self-exams to monitor for any changes, such as the development of lumps or other subtle changes. This early detection could be lifesaving, as the outcome for breast cancer is usually better if it's caught and treated early.