Final answer:
For a client with hypertension, the best food item to include in a low sodium diet from the provided options is fresh fruit, as it is naturally low in sodium, unlike salted crackers, canned vegetables, and processed meats, which tend to be high in sodium.
Step-by-step explanation:
A client with hypertension has been told to maintain a diet low in sodium. Among the listed food items, the one that should be included in a diet for someone with hypertension is c. Fresh fruit. Fresh fruits are generally low in sodium and high in essential vitamins and fiber. Unlike salted crackers, canned vegetables, and processed meats, which typically contain high levels of sodium, fresh fruits are a healthier choice for managing blood pressure levels. Total sodium intake should be less than 2300 mg/day, and fresh fruits fit into this dietary goal well, as they are naturally low in sodium.
To ensure a diet low in sodium, it is important to avoid processed and manufactured foods, read labels to check for sodium content, and choose whole foods. Since hypertension can increase the risk for heart disease and other cardiovascular conditions, maintaining a diet with low sodium intake is essential for managing high blood pressure. For those with hypertension, it's advisable to consume whole fruits instead of juices, as they are more filling and less likely to be high in added sugars. Additionally, limiting the intake of sugar and salt and using other herbs and spices can contribute to a healthier diet for those with hypertension.