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A) Avoid alcohol and tobacco

B) Obtain testing for rubella immunity
C) Schedule dental wellness appointments
D) Expected weight gain of 25 - 35 pounds during pregnancy

1 Answer

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Final answer:

During pregnancy, it is important to avoid alcohol and tobacco, get tested for rubella immunity, schedule dental wellness appointments, and be aware of the expected weight gain. These factors contribute to a healthier pregnancy.

Step-by-step explanation:

During pregnancy, it is important for a woman to practice healthy habits to ensure the well-being of herself and her baby. Some key recommendations include:

  1. Avoid alcohol and tobacco: Alcohol consumption can lead to fetal alcohol spectrum disorder, while smoking can cause various complications.
  2. Obtain testing for rubella immunity: Rubella infection during pregnancy can result in serious birth defects, so it is crucial to know if you are immune.
  3. Schedule dental wellness appointments: Maintaining oral health is important during pregnancy, as hormonal changes can increase the risk of dental problems.
  4. Expected weight gain of 25 - 35 pounds: Weight gain is a normal part of pregnancy, with the majority being in the breasts and abdomen. However, excessive weight gain can lead to health issues.
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