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The formula 220 minus age is commonly used to estimate what cardiorespiratory information?

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Final answer:

The formula 220 minus age is commonly used to estimate maximum heart rate (HR) during exercise.

Step-by-step explanation:

The formula 220 minus age is commonly used to estimate maximum heart rate (HR), which is a measure of the highest number of beats per minute the heart can reach during exercise. Maximum HRs are normally in the range of 200-220 bpm, but decrease as one ages. By subtracting the individual's age from 220, this formula provides an estimate of the maximum HR.

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