Final answer:
In reality therapy, identifying the problem, evaluating alternative solutions, and implementing the chosen solution are key steps, while discarding unrealistic solutions is not explicitly included.
Step-by-step explanation:
Reality therapy is a counseling method that involves a step-by-step process to help individuals achieve better personal accountability and behavior change. The steps in reality therapy include identifying the problem, evaluating alternative solutions, and implementing the chosen solution. However, the step of discarding unrealistic solutions is not explicitly stated as part of the reality therapy process. Instead, the focus is generally on creating a viable plan of action that the client is willing and able to implement.
Reality therapy involves problem-solving strategies that require individuals to identify their wants and needs, determine whether their current behaviors are effectively meeting these needs, and create plans for change that are realistic and actionable. Key steps in this process include working through the knowns and unknowns and ensuring that solutions are reasonable.