Question

Basal Body Temperature (BBT): Client Instructions : A) Measure temperature at any time of day.

B) Measure temperature consistently after meals.
C) Measure temperature first thing in the morning before any activity.
D) Measure temperature multiple times throughout the day.

Answer 1

Basal body temperature should be measured first thing in the morning before any activity to check for signs of ovulation.

Step-by-step explanation:

The optimal protocol for measuring basal body temperature (BBT) involves taking the temperature first thing in the morning, prior to getting out of bed or engaging in any physical activity. BBT tracking across a menstrual cycle can help indicate if and when ovulation is occurring. A slight, consistent rise in temperature post-ovulation provides insights into fertility patterns. While BBT measurement is not a predictive method for planning or avoiding pregnancy, as it shows ovulation has already occurred, it can still be a useful component in a broader fertility assessment.