Question

The nurse is educating a patient whose blood pressure is 140/90 mmHg on ways to lower blood pressure and avoid hypertension. Which lifestyle choices may eliminate the need for pharmacotherapy in this patient?

Select all that apply.
1. Increasing intake of wine
2. Restricting salt intake
3. Increasing intake of red meat
4. Increasing activity
5. Stopping smoking

Answer 1

Restricting salt intake, increasing activity, and stopping smoking can help lower blood pressure and eliminate the need for pharmacotherapy in a patient with high blood pressure.

Step-by-step explanation:

The lifestyle choices that may eliminate the need for pharmacotherapy in a patient with high blood pressure (140/90 mmHg) and help lower blood pressure include:

1. Restricting salt intake: Consuming too much salt can cause fluid retention and increase blood pressure. It's important to limit sodium intake by avoiding processed foods and adding less salt to meals.
2. Increasing activity: Regular physical activity helps lower blood pressure by strengthening the heart and improving overall cardiovascular health. Engaging in exercises like walking, swimming, or cycling can be beneficial.
3. Stopping smoking: Smoking damages blood vessels and raises blood pressure. Quitting smoking can significantly improve cardiovascular health and reduce the risk of hypertension.