Question

The nurse is teaching a patient regarding therapeutic lifestyle changes that can be implemented to control cholesterol levels in the blood. The nurse knows the patient has understood the teaching when the patient states, Select all that apply.

1. "I will maintain an optimal weight."
2. "I will implement a medically supervised exercise plan."
3. "I will increase saturated fat in my diet."
4. "I will increase insoluble fiber in my diet."
5. "I will eliminate tobacco use."

Answer 1

To control cholesterol levels, the patient should maintain an optimal weight, implement a medically supervised exercise plan, and eliminate tobacco use.

Step-by-step explanation:

1. I will maintain an optimal weight: This is an important lifestyle change to control cholesterol levels. Excess weight can increase LDL (bad) cholesterol and decrease HDL (good) cholesterol.
2. I will implement a medically supervised exercise plan: Regular exercise can help raise HDL (good) cholesterol levels and lower LDL (bad) cholesterol levels.
3. I will eliminate tobacco use: Smoking damages blood vessels and lowers HDL (good) cholesterol, increasing the risk of atherosclerosis.