Final answer:
Stopping oneself to pay more attention in a conversation is an example of active listening, which is essential for effective communication and relationship building.
Step-by-step explanation:
The act of pausing to focus your attention more on what the other person is saying in a conversation is an example of active listening. Active listening involves fully concentrating on the speaker, understanding their message, responding appropriately, and remembering what is being said. It contrasts with selective listening, where the listener is only hearing parts of the conversation, and pseudo-listening, where the listener pretends to listen while their mind is elsewhere. Paraphrasing is a component of active listening where the listener restates what has been said to confirm understanding. Active listening is essential for effective communication and helps to build stronger relationships.