Final answer:
To treat depression, it is crucial to prevent social isolation since social support and connections play a significant role in patient recovery. Physical exercise, such as aerobic activity, can produce effects similar to antidepressants by increasing certain neurochemicals. A comprehensive approach often includes psychotherapy, medication, exercise, and sometimes light therapy. The correct option is A.
Step-by-step explanation:
In the treatment of depression, it is essential to prevent social isolation because social support and connections help the client feel better. This approach is vital as it is aligned with the understanding that regular aerobic exercise and robust social support are beneficial in treating mild-to-moderate depression.
Physical exercise, for instance, increases the biosynthesis of at least three neurochemicals that act as euphoriants, such as what is experienced in "runner's high." Moreover, exercise can lead to an improved body image and positive self-esteem, reducing stress and potentially mitigating risks associated with a sedentary lifestyle, like increased anxiety.
On the other hand, treatments like psychotherapy, medication, lifestyle changes including exercise, and potentially light therapy can also be effective. Discussions with healthcare providers about appropriate treatments and the careful management of medications, if prescribed, are also parts of a comprehensive treatment plan.
The role of exercise juxtaposed with antidepressant medications can offer a non-pharmacological option that may complement or even substitute for drug therapy in some cases.