Final answer:
People are most likely to be happy and healthy when they have positive relationships and connections, as robust social support is associated with better health outcomes and lower mortality rates.
Step-by-step explanation:
People are most likely to be happy and healthy when they have positive relationships and connections in their lives. A vast body of research, including statistical reviews of numerous studies, suggests that individuals with robust social relationships have significantly better health outcomes, including a reduced risk of mortality, compared to those with weaker social ties. Numerous studies have demonstrated that positive social support can lead to better health behaviors and has beneficial physiological effects, particularly during stressful situations.
Notable findings include a study of over 300,000 participants which found a 50% greater likelihood of survival for individuals with stronger social relationships (Holt-Lunstad, Smith, & Layton, 2010). Additionally, negative interactions within close relationships can be a source of stress and lead to physical health issues like heart problems. On the contrary, beneficial social connections can improve coping abilities and decrease the likelihood of contracting illnesses such as the common cold.
Therefore, fostering close relationships with friends and family not only contributes to happiness and fulfillment but also plays a crucial role in maintaining good health.