Question

The school nurse collaborates with the physical education instructor to increase the amount of physical activity during the school day because of which major benefits of physical activity? (Select all that apply.)

a. Reduced death rates as adults.
b. Reduced risk of cardiovascular disease.
c. Reduced risk of hypertension.
d. Reduced risk of diabetes.
e. Increased self-esteem.

Answer 1

Increased physical activity in students, encouraged by the school nurse and PE instructor, leads to reduced risks of cardiovascular disease, hypertension, and diabetes, along with improving mental health outcomes such as self-esteem.

Step-by-step explanation:

The collaboration between the school nurse and physical education instructor aims to increase physical activity, which provides a multitude of health benefits. These benefits are critical for promoting student well-being and can have long-lasting implications.

• Reduced risk of cardiovascular disease: Engaging in regular physical activity is correlated with lowered risk factors for cardiovascular diseases, including improvements in cholesterol levels, blood pressure regulation, and the efficiency of the heart's function.
• Reduced risk of hypertension and diabetes: Physical activity helps in controlling blood pressure and enhancing insulin sensitivity, which in turn reduces the risk of hypertension and type 2 diabetes.
• Increased self-esteem: Exercise contributes to better mental health outcomes such as enhanced body image, reduction in stress, and improvements in overall self-esteem.

Through increased physical activity, students not only improve their physical health but also gain cognitive and emotional benefits, contributing to an overall higher quality of life.