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At which stage of change do people believe that there are better reasons not to change than there are to make a change?

A) Preparation
B) Precontemplation
C) Contemplation
D) Action

User Vlr
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1 Answer

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Final answer:

People believe there are better reasons not to change during the precontemplation stage, where they may be unaware or reluctant to acknowledge the need for change due to various biases or deeply held beliefs.

Step-by-step explanation:

At the precontemplation stage of change, people believe that there are more reasons not to change than there are to make a change. Individuals in this stage are often unaware of the consequences of their behavior and do not consider change to be necessary. This perspective is commonly rooted in either a reluctance to deal with the discomfort of change or an adherence to a belief system that discourages altering existing patterns of behavior. Supporting evidence for these beliefs can include cultural upbringing, support from family and peers, or the desire to maintain a sense of control by sticking with the familiar. Ultimately, committing to change requires overcoming these biases and contemplating the need for new approaches and behaviors.

User Ckersch
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