Question

Emphasizing that choice is the key process of change, "choice theory" is the basis of what therapy?

A) Reality Therapy
B) Gestalt Therapy
C) Narrative Therapy
D) Existential Therapy

Answer 1

Reality Therapy is the therapeutic approach based on choice theory, focusing on present and future change through responsible action and improved relationships.

Step-by-step explanation:

The therapy that is based on choice theory, which emphasizes choice as the key process of change, is Reality Therapy. Choice theory asserts that all we do is behave, that almost all behavior is chosen, and that we are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom, and fun. Reality Therapy was developed by William Glasser, and it does not focus on the past, but rather on the present and future behaviors one can actually change. The approach is tied to improving relationships and taking responsible actions for one's life. This therapy contrasts with other theoretical approaches like Freud's psychoanalytic theory, which digs into the unconscious mind, or Carl Rogers's client-centered therapy, which relies on providing an environment of genuineness, empathy, and unconditional positive regard for the client.