Final answer:
The EMDR phase that focuses on positive cognitions is known as Installation, which is essential for replacing negative emotions and beliefs with positive ones in therapy.
Step-by-step explanation:
The phase of EMDR (Eye Movement Desensitization and Reprocessing) that focuses on increasing the accessibility and strength of alternative positive cognitions is known as Installation. During the Installation phase, the therapist helps the individual to strengthen the association between the positive cognition that they wish to have and the memory that has been the focus of the therapy. This is an essential step in the EMDR process as it helps individuals to replace negative beliefs and emotions with positive ones, which is a key component to the success of this therapeutic approach.
The phase of EMDR that focuses on increasing the accessibility and strength of alternative positive cognitions is known as Installation. During this phase, the therapist helps the individual replace negative or distressing thoughts with positive, empowering thoughts. This is done through various techniques, such as visualization and cognitive restructuring.