Final answer:
Motivational Interviewing (MI) is a brief, directive client-centered approach to promoting behavior change by helping clients explore and resolve ambivalence.
Step-by-step explanation:
The correct answer is Motivational Interviewing (MI). Motivational Interviewing is a brief, directive client-centered approach to promoting behavior change by helping clients explore and resolve ambivalence. It focuses on increasing a person's motivation to change by addressing their concerns and building their confidence.
Motivational Interviewing is different from the other options listed. Rational Emotive Therapy (RET) and Cognitive-Behavioral Therapy (CBT) are both forms of therapy that focus on changing thought patterns and behaviors. Gestalt Therapy is a holistic approach that emphasizes bringing awareness to the present moment.
Motivational Interviewing is widely used in health-care settings to address issues such as substance abuse, weight management, and smoking cessation. It aims to increase a person's intrinsic motivation to change and has been shown to be effective in helping people explore and resolve their ambivalence towards behavior change.