Final answer:
The three things cued in Life Power Yoga are Breath, Flow, and Centering, which align with the core principles of yoga practice such as asana and pranayama, focusing on the present moment, and a harmonious mind-body connection.
Step-by-step explanation:
In Life Power Yoga, the three things that are cued are A) Breath, Flow, Centering. Yoga does involve eight limbs, and among them are premises such as moral restraints, personal codes of conduct, postures (asana), breath control (pranayama), mastery of the senses and focus, concentration, meditation, and ultimately achieving samadhi. The practice of Life Power Yoga is designed to align with these principles by emphasizing the synchronization of breathing and movement, cultivating a seamless flow through various poses, and promoting a centered mind.
The aforementioned cues are crucial components of the practice as they help in maintaining the focus on the present moment and aid in achieving a harmonious balance between the mind and body. Breath facilitates the connection between the physical and mental states, flow encourages a graceful transition between postures, and centering allows individuals to align their focus with their intentions, contributing to the holistic benefits of yoga.