Final answer:
The 5 enemies of yoga were written by Swami Sivananda, a prominent spiritual teacher and author.
Step-by-step explanation:
The correct answer is D) Swami Sivananda.
Yoga is an ancient practice that originated in India thousands of years ago. It encompasses a wide range of physical, mental, and spiritual disciplines aimed at achieving harmony and unity.
The 5 enemies of yoga refer to the obstacles or challenges that practitioners may face along their yogic journey. These enemies are:
- Kama (Desire) - excessive desire or attachment to worldly pleasures can distract the mind and hinder progress in yoga.
- Krodha (Anger) - anger disrupts the flow of energy and can lead to physical and emotional imbalances.
- Lobha (Greed) - excessive greed or attachment to material possessions can hinder one's ability to focus and find contentment within.
- Moha (Delusion) - delusion or mistaken beliefs can cloud one's understanding and prevent spiritual growth.
- Mada (Pride) - excessive pride and ego can prevent one from developing humility and self-awareness, which are important aspects of yoga.
Swami Sivananda was a prominent spiritual teacher and author who wrote extensively about yoga, including the concept of the 5 enemies. He emphasized the importance of overcoming these obstacles in order to progress on the yogic path.