Question

How many breaths do we take in downward dog before we jump through to seated postures?

A) 3
B) 5
C) 7
D) 10

Answer 1

In yoga, the common guideline is to take 3 breaths in downward dog before transitioning to seated postures.

Step-by-step explanation:

In yoga, the number of breaths taken in downward dog before jumping through to seated postures can vary depending on the individual's practice. However, a common guideline is to take 3 breaths in downward dog before transitioning to seated postures.