Final answer:
A gluten-free dinner option for individuals with celiac disease could include a Greek salad with grilled chicken breast and sides of steamed asparagus with sesame seeds and cooked wild rice.
Step-by-step explanation:
For individuals with celiac disease or gluten sensitivities, finding gluten-free dinner options is crucial for maintaining their health.
A gluten-free dinner could include a Greek salad with fresh tomatoes, cucumbers, and feta cheese, topped with Greek olives and a drizzle of olive oil.
This could be accompanied by a lean protein such as 3 oz. of grilled chicken breast. Another side option is a half cup of steamed asparagus seasoned with olive oil and sesame seeds, and for a grain, half a cup of cooked wild rice is a safe, gluten-free choice.
These dishes avoid common sources of gluten such as wheat, barley, and rye, and instead focus on naturally gluten-free foods such as vegetables, meats, and certain whole grains.