Question

Which of the following people is least likely to suffer adverse effects from intermittent fasting?

A. A middle-aged man with a BMI of 28.5 kg/m² who would like to lose 20 pounds.
B. A woman with a BMI of 32 kg/m² who just found out she is pregnant.
C. A young, female gymnast with a BMI of 19.2 kg/m².
D. A man with poorly controlled diabetes.
E. A woman who experiences migraine headaches when she goes more than 4 hours without eating.
F. A woman with a BMI of 29.5 kg/m² who has binge eating disorder.

Answer 1

The correct answer is option C. A young, female gymnast with a BMI of 19.2 kg/m².

Step-by-step explanation:

Intermittent fasting is a dietary practice that involves alternating periods of eating and fasting. While it can have potential benefits for some individuals, it may not be suitable for everyone. In this case, the person least likely to suffer adverse effects from intermittent fasting would be:

The young, female gymnast with a BMI of 19.2 kg/m².

As a gymnast, she is likely to have a high level of physical activity and a healthy BMI, indicating that she is already in good health. Additionally, the nature of her sport requires a high level of discipline and control over her diet, which may make intermittent fasting more manageable for her.