Melanie plans to run 9.2 miles, which is 15% longer than her previous longest run of 8 miles.
Melanie's commitment to training for a half marathon reflects her dedication to both physical fitness and achieving a significant running milestone.
Last week, she covered a substantial distance, completing her longest run at 8 miles.
As she progresses in her training journey, Melanie aims to push her limits further, setting a goal to increase her longest run by 15% this week.
To calculate the additional distance, Melanie multiplies her previous longest run (8 miles) by the percentage increase (15% or 0.15).
The product of this calculation represents the extra distance she aims to cover this week.
Adding this increment to her previous achievement provides the total distance for her upcoming run.
Mathematically, the calculation would be:
Extra Distance=8miles×0.15=1.2miles
Therefore, Melanie plans to add 1.2 miles to her previous longest run. Consequently, her target distance for the week is:
Target Distance=8miles+1.2miles=9.2miles
Melanie's ambitious spirit and progressive approach to training position her well on her way to conquering the challenges of a half marathon, as she steadily increases both her endurance and mileage each week.