Final Answer:
Key Ingredients: Chickpeas, Olive Oil, Garlic, Lemon Juice, Tahini, and Paprika. Allergies: Gluten.
Step-by-step explanation:
Hummus, a popular Middle Eastern dip, consists of key ingredients like chickpeas, providing a protein-rich base, along with olive oil for a smooth texture, garlic for flavor, lemon juice for acidity, tahini for creaminess, and paprika for a hint of spice. These components combine to create the beloved hummus recipe. On the allergy front, individuals with gluten sensitivity need to be cautious, as traditional hummus recipes do not contain gluten but cross-contamination could occur.
Understanding the ingredients in hummus is vital for those with dietary restrictions or preferences. Exploring variations of hummus recipes allows individuals to customize the dip to suit their taste while being mindful of potential allergens.