Final answer:
Emma and Nico eat a healthy lunch while watching TV, including a turkey and cheese sandwich, vegetables, and fruits.
Step-by-step explanation:
Emma and Nico eat a healthy lunch while watching TV. They make sure to include a variety of food groups to ensure a balanced meal.
For example, they might have a turkey and cheese sandwich with whole wheat bread for protein and carbohydrates. They would also include some vegetables, like carrot sticks or sliced bell peppers, for added vitamins and minerals. As a side, they might have a piece of fruit, such as an apple or orange, for fiber and natural sugars.
By eating a balanced lunch with a combination of protein, carbohydrates, and fruits or vegetables, Emma and Nico are taking care of their health while enjoying their TV time.