Final answer:
Unhealthy responses to stress that increase stress include excessive drinking, smoking, and avoidance. These responses provide temporary relief, but they do not address the root causes of stress and can lead to negative consequences such as addiction, health problems, and increased stress in the long run.
Step-by-step explanation:
Unhealthy responses to stress that can actually increase stress include behaviors such as excessive drinking, smoking, and avoidance.
These responses provide temporary relief, but they do not address the root causes of stress and can lead to negative consequences such as addiction, health problems, and increased stress in the long run.