Question

A self-help group of clients with irritable bowel syndrome has invited a nurse to present a program on nutrition. Which substance should the nurse teach the clients to minimize in the diet to decrease GI irritability?

A) Fiber

B) Protein

C) Saturated fats

D) Simple sugars

Answer 1

The substance that should be minimized in the diet to decrease GI irritability is simple sugars. Simple sugars can cause spikes in blood sugar levels and contribute to GI irritability.

Step-by-step explanation:

The substance that the nurse should teach the clients to minimize in the diet to decrease GI irritability is Simple sugars.

Simple sugars, also known as monosaccharides and disaccharides, are carbohydrates that are quickly digested and absorbed by the body. They can cause spikes in blood sugar levels and contribute to GI irritability in individuals with irritable bowel syndrome.

To reduce GI irritability, the clients should focus on consuming complex carbohydrates, such as whole grains, fruits, and vegetables, which contain soluble fiber. Soluble fiber can help regulate bowel movements and slow the absorption of glucose into the blood, reducing the risk of insulin spikes and GI discomfort.