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The sympathetic nervous system aka the rest and digest or feel and heal response is the optimal state for healing. And the parasympathetic nervous system aka fight-or-flight is the stress response, which is not conducive to healing.

a-true
b-false

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Final answer:

The sympathetic nervous system is activated by stressful situations, whereas the parasympathetic nervous system resets organ function of sympathetic reactions and allows animals to "rest and digest." Both systems have opposing effects on target organs.

Step-by-step explanation:

The sympathetic nervous system is activated by stressful situations, whereas the parasympathetic nervous system resets organ function of sympathetic reactions and allows animals to "rest and digest." The sympathetic system is associated with the fight-or-flight response, while the parasympathetic division returns the body to normal after the fight-or-flight response has occurred. Both systems have opposing effects on target organs, with the sympathetic system preparing the body for physical activity and the parasympathetic system slowing down heart rate and stimulating digestion.

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