Final answer:
The goal of Health Coaches is to help clients adopt healthy habits without constant reminders.
Step-by-step explanation:
The statement in the question is true. The goal of Health Coaches is to help clients make long-lasting changes in their habits and behaviors. This involves guiding clients towards adopting a healthier lifestyle without having to constantly remind themselves to do so. By providing education, motivation, and support, Health Coaches aim to facilitate sustainable transformations that become second nature to their clients. For example, a Health Coach may encourage a client to incorporate regular exercise into their daily routine and make healthier food choices. Over time, these suggestions can become habits that the client naturally engages in without needing constant reminders.