Final answer:
Addressing belief and identity change can trigger a 'Critter Brain' response, leading to avoidance behaviors. This cognitive dissonance can cause discomfort but can also lead to growth when new beliefs are adopted that foster a positive self-image and goals.
Step-by-step explanation:
The question relates to the impact of addressing belief and identity change in a therapeutic or coaching context. Drawing upon the analogy of a person running from a bear, the focus is on the individual's immediate action and future goals rather than self-analysis during the crisis. The primal response, often known as the 'Critter Brain', is more concerned with strategies for immediate survival rather than the underlying motivations. In this context, sudden deep dives into belief and identity can make the Critter Brain react defensively or impulsively, potentially leading to disengagement or 'running away'.
Furthermore, encountering contradictions in one's belief system can lead to uncomfortable realizations and the necessity to reevaluate and potentially abandon long-held convictions. This process can induce a mental state known as 'cognitive dissonance', a discomfort stemming from holding conflicting beliefs or attitudes.
However, when an individual revises their beliefs to align with positive affirmations and goals, they can transform feelings of discomfort into personal growth and reduced dissonance. Understanding the role that belief and identity play in one's sense of self and wellbeing is essential for both the individual and those involved in providing support and counseling.