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How many total kcalories would be a diet that contained the following?

200 g of carbohydrates, 150 g of protein, 102.3 g of fat, 14 g of alcohol

User Csaba
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1 Answer

5 votes

Final answer:

To calculate the total calories in a diet, you need to multiply the grams of each macronutrient (carbohydrates, protein, fat, and alcohol) by their respective calorie values. Carbohydrates and protein provide 4 calories per gram, fat provides 9 calories per gram, and alcohol provides 7 calories per gram.

Step-by-step explanation:

To calculate the total calories in a diet, we need to multiply the grams of each macronutrient (carbohydrates, protein, fat, and alcohol) by their respective calorie values. Carbohydrates and protein provide 4 calories per gram, fat provides 9 calories per gram, and alcohol provides 7 calories per gram. Let's calculate:

Carbohydrates: 200 g x 4 calories/g = 800 calories

Protein: 150 g x 4 calories/g = 600 calories

Fat: 102.3 g x 9 calories/g = 920.7 calories

Alcohol: 14 g x 7 calories/g = 98 calories

To find the total calories, we add up the calories from each macronutrient: 800 + 600 + 920.7 + 98 = 2418.7 calories.

User BrumScouse
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8.0k points
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