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What are the four core skill modules for DBT?

User Eyal Levin
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Final answer:

The four core skill modules for DBT (Dialectical Behavior Therapy) are Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

Step-by-step explanation:

The four core skill modules for DBT (Dialectical Behavior Therapy) are:

  1. Mindfulness
  2. Distress Tolerance
  3. Emotion Regulation
  4. Interpersonal Effectiveness

These modules are designed to help individuals develop skills in managing their emotions, tolerating distress, and improving their relationships with others.

User Kishidp
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