Final answer:
Tasks that are urgent but not important are the most suitable for delegation as this allows the focus to remain on important and urgent tasks. Prioritizing tasks effectively and employing stress management techniques are crucial for maintaining productivity and well-being. Although adults have more freedom, they still operate within a framework of responsibilities and societal rules.
Step-by-step explanation:
The tasks that one can delegate are those that are urgent, but not important (option c). These tasks may require quick attention, but they don't necessarily contribute to long-term goals or objectives. Delegating such tasks can free up your time to focus on activities that are both important and urgent, which typically cannot be delegated because they are critical for individual performance and often require specialized knowledge or skills.
Learning to prioritize activities is important because it helps to ensure that you are focusing on the tasks that will have the greatest impact. People use various stress management techniques, such as deep breathing, meditation, time management, and regular physical activity, to help manage stress. Establishing good habits like eating well, getting adequate sleep, and exercising regularly are also proven ways to help people cope with stress.
While adults have more autonomy than children, they still face constraints and responsibilities that prevent them from doing whatever they want. Personal responsibilities, legal obligations, and social expectations are some factors that influence an adult's ability to make decisions freely.
Answer: c. Those that are urgent, but not important