Question

______________________ is a negative thinking trap that occurs when people focus on negative outcomes at the expense of positive outcomes. That is, people focus on the negatives of the situation in detail and ignore or discount the positives of the situation.

A) Catastrophizing
B) Filtering
C) Overgeneralization
D) Discounting the positives

Answer 1

Discounting the positives is a negative thinking trap where individuals focus on negative outcomes and discount the positive aspects of a situation. It is a form of confirmation bias that reinforces negative views and overlooks contrary evidence.

Step-by-step explanation:

The negative thinking trap described in the question is known as Discounting the positives. This cognitive bias occurs when individuals focus on negative outcomes and ignore or discount the positive aspects of a situation.

Discounting the positives is a form of confirmation bias, which is the tendency to search for, interpret, favor, and recall information that confirms or supports existing beliefs. By discounting the positives, people reinforce their negative views and overlook evidence that contradicts their negative assumptions.

For example, if someone is convinced that they will fail an exam, they may discount positive study experiences or accomplishments, only focusing on negative thoughts and outcomes. This negative thinking trap can limit perspective, create unnecessary anxiety, and hinder problem-solving.