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Why haven't we already changed all our suboptimal mediating thoughts and beliefs (as described by the SMR model of optimizing thinking) in order to respond more adaptively to our situations?

User Tkokoszka
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1 Answer

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Final answer:

To respond more adaptively to situations, we need to understand our cognitive biases and engage in reflective and critical thinking.

Step-by-step explanation:

In order to respond more adaptively to situations, we need to understand why we are prone to making mistakes in thinking. These mistakes are not due to a lack of intelligence, but rather a result of how our minds naturally work. Our attitudes and beliefs can be consciously changed through our own free will, but it requires recognizing our cognitive biases and engaging in reflective and critical thinking.

User Prospector
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