Final Answer:
Panic disorder is characterized by sudden and repeated episodes of intense fear and anxiety, often accompanied by physical symptoms like heart palpitations and shortness of breath. The cognitive-behavioral theory suggests that distorted thinking patterns and learned behaviors contribute to panic attacks. So, the correct option is B) Cognitive-behavioral theory.
Step-by-step explanation:
Panic disorder involves unexpected and recurrent panic attacks, causing a sense of impending doom and a range of physical symptoms like sweating, trembling, and chest pain. These attacks can be triggered by specific situations or seemingly come out of the blue. The cognitive-behavioral theory proposes that a person's interpretation of bodily sensations and their learned response to fear-inducing situations contribute to the onset and continuation of panic attacks. It emphasizes the role of cognitive distortions, like catastrophizing or overestimating danger, in fueling these episodes.
Moreover, while genetic factors might predispose some individuals to panic disorder, the cognitive-behavioral model suggests that one's interpretation and response to stress or perceived threats play a pivotal role in triggering panic attacks. This theory doesn't negate the influence of neurotransmitter imbalances or environmental triggers but underscores the significance of cognitive patterns and behavioral responses in perpetuating the disorder.
Understanding panic disorder through the cognitive-behavioral lens allows for effective treatments like cognitive-behavioral therapy (CBT), which aims to reframe thought patterns and behaviors associated with panic attacks. By targeting these cognitive distortions and maladaptive behaviors, individuals can learn coping strategies to manage and reduce the frequency and severity of panic episodes, offering a comprehensive approach to addressing this challenging mental health condition.
So, the correct option is B) Cognitive-behavioral theory.