Question

Many people have discovered exercise is a way to strengthen their lungs, heart, and blood vessels-the primary vehicles for getting oxygen to all parts of the body. and because endurance and stamina require large amounts of oxygen, people are continually looking for new kinds of exercises to improve endurance and stamina. these kinds of exercises are called endurance training, stamina producing, or aerobic.

what does the author imply about the topic?
a. aerobic exercise improves the oxygen delivery to the heart, lungs, and blood vessels.
b. new exercises are sweeping the country the heart, lungs, and blood vessels deliver oxygen

Answer 1

The author suggests that aerobic exercise such as cycling and walking enhances the cardiovascular system's ability to deliver oxygen, improving endurance and stamina.

Step-by-step explanation:

Implication of Aerobic Exercise

The author implies that aerobic exercise is beneficial for improving the efficiency of the cardiovascular system. By engaging in activities like cycling, walking, and swimming, one can bolster the capacity for oxygen delivery to various parts of the body including the heart, lungs, and blood vessels.

This increase in oxygen efficiency, over time, leads to enhancements in both endurance and stamina. It is understood that aerobic exercises utilize low to moderate levels of exertion that can be maintained over extensive periods, thus leveraging the body's aerobic energy-generating process.

Therefore, the correct implication from the author's statement would be: aerobic exercise improves the oxygen delivery to the heart, lungs, and blood vessels.