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39 votes
39 votes
What are 3 ways a person can make smart food choices? which way works the best for you ?

User Fancyoung
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2 Answers

17 votes
17 votes
• Limit highly processed foods

• Choose foods with healthy fat instead of saturated fat

• Replace sugary drinks with water


have a good day!
User Dboswell
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2.3k points
21 votes
21 votes
Not to over eat look for stuff with more protein
User Edgarmtze
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