Final answer:
According to Social Cognitive Theory, people manage and regulate their behavior through cognitive processes, personal factors, and the environment.
Step-by-step explanation:
According to the Social Cognitive Theory, people manage and regulate their own behavior through various cognitive processes and personal factors. One key concept in this theory is self-efficacy, which refers to an individual's confidence in their own abilities. Self-efficacy affects how people approach challenges and set goals, and it plays a role in determining which behaviors they choose to imitate and perform.
Additionally, the theory emphasizes the idea of reciprocal determinism, which suggests that cognitive processes, behavior, and the environment all interact and influence each other. This means that people's behaviors are not solely determined by the environment; rather, individuals actively shape their own behavior and are influenced by the outcomes of their actions.
Overall, Social Cognitive Theory highlights the role of cognitive processes, personal factors, and the environment in managing and regulating behavior.