Final answer:
Client-centered therapy, developed by Carl Rogers, aims to facilitate self-actualization and focuses on overcoming obstacles to personal growth. It requires unconditional positive regard, genuineness, and empathy from the therapist to support the client.
Step-by-step explanation:
The therapy that helps clients maximize their capacity for self-actualization and focuses on obstacles that hinder personal growth and potential is known as client-centered therapy, developed by Carl Rogers.
This therapeutic technique contrasts with the psychoanalytic approach by allowing the patient to take a more active role during sessions. Rogers emphasized that for client-centered therapy to be most effective, a therapist must display three key features: unconditional positive regard, genuineness, and empathy.
These characteristics help create a supportive environment in which the client feels accepted and understood, therefore, empowering them to address and work through their issues.
Both Abraham Maslow and Carl Rogers were humanistic psychologists who contributed significantly to our understanding of the self.
Their theories revolve around the idea of striving towards self-actualization, underpinning their belief in free will, self-determination, and the capability of individuals to overcome their difficulties and achieve personal growth.