Final answer:
The statement is true; women report higher rates of insomnia and sleep disturbances due to factors like hormonal shifts, family responsibilities, and stress from work-family conflict.
Step-by-step explanation:
The statement that women report higher rates of insomnia, sleep disturbances, and tiredness than men at all ages is True. Research indicates that women are more likely to experience insomnia and sleep disturbances due to a variety of factors. These can include hormonal fluctuations related to the menstrual cycle, pregnancy, and menopause, as well as greater responsibility for family demands such as home care, child care, and caring for aging parents. Men are increasingly sharing domestic responsibilities, but women still report higher levels of associated stress from work-family conflict, potentially contributing to sleep issues.
Insomnia is a condition where individuals have consistent difficulty in falling or staying asleep. One of the criteria for diagnosing insomnia is experiencing symptoms for at least three nights a week over the course of a month. Those with insomnia often suffer long waits before falling asleep and may wake up several times during the night, struggling to return to sleep. Chronic insomnia can lead to increased anxiety, which creates a cycle of higher arousal and makes sleep even more elusive. This can also be associated with symptoms of depression.
In conclusion, women's higher reports of insomnia and sleep disturbances can be influenced by biological, psychological, and social factors, including stress from balancing work and family life.