Question

____________ combines acceptance-based strategies with skills training in the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

A: Cognitive Behavioral Therapy (CBT)
B: Dialectical Behavior Therapy (DBT)
C: Supportive Therapy
D: Mindfulness-Based Cognitive Therapy (MBCT)

Answer 1

Dialectical Behavior Therapy (DBT) combines acceptance-based strategies with skills training in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Step-by-step explanation:

B: Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) combines acceptance-based strategies with skills training in the areas of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. DBT was developed by Marsha Linehan, a psychologist, and is often used to treat individuals with borderline personality disorder and other mental health conditions. It emphasizes the balance between acceptance and change, helping individuals develop coping skills to manage their emotions and improve their relationships.