Final answer:
The statement is false. Daily mood monitoring is recommended in cognitive-behavioral therapy to help individuals identify and manage negative thought and behavior patterns by using metacognition.
Step-by-step explanation:
The statement that Daily mood monitoring is NOT a recommended step in cognitive-behavioral treatment is false. In cognitive-behavioral therapy (CBT), it is often advised to monitor ones mood on a daily basis to better understand the relationship between thoughts, emotions, and behaviors. This strategy allows individuals to identify negative patterns and apply CBT techniques to challenge and change unhelpful thoughts and behaviors.
Through daily mood monitoring, individuals can also employ metacognition, which involves reflecting on and understanding one's own thought processes. This helps in recognizing the source of strong emotions and employing strategies to manage them effectively, which is a fundamental principle in cognitive-behavioral approaches.