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Which is a benefit of strength training? O Decreased blood flow to muscles O Improved oxygen delivery Flexibility of tendons and joints O Increased lean muscle tissue ​
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Which is a benefit of strength training? O Decreased blood flow to muscles O Improved oxygen delivery Flexibility of tendons and joints O Increased lean muscle tissue ​

User Brian Hicks
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2 Answers

6 votes

Answer:

Increased lean muscle tissue.

Explanation:

i took the test!

User Geekzspot
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3.1k points
5 votes

Answer:

Increased lean muscle tissue.

Step-by-step explanation:

I hope this helps :) Tell me if I am wrong!

User Mattalxndr
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3.3k points
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