Which is a benefit of strength training? O Decreased blood flow to muscles O Improved oxygen delivery Flexibility of tendons and joints O Increased lean muscle tissue

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asked Dec 4, 2022 81.2k views

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Which is a benefit of strength training? O Decreased blood flow to muscles O Improved oxygen delivery Flexibility of tendons and joints O Increased lean muscle tissue

Physics
high-school

Brian Hicks asked

by Brian Hicks

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2 Answers

6 votes

Answer:

Increased lean muscle tissue.

Explanation:

i took the test!

Geekzspot answered Dec 4, 2022

by Geekzspot

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5 votes

Answer:

Increased lean muscle tissue.

Step-by-step explanation:

I hope this helps :) Tell me if I am wrong!

Mattalxndr answered Dec 8, 2022

by Mattalxndr

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