Final answer:
The RDA for protein for an individual with a body weight of 120 pounds is approximately 44 grams. Protein needs can vary based on factors such as age, sex, activity level, and overall health. It is important to have a balanced diet that includes proteins, fats, carbohydrates, vitamins, and other essential nutrients.
Step-by-step explanation:
The question is asking about the protein RDA (Recommended Dietary Allowance) for someone with a body weight of 120 pounds. The RDA is a recommended daily intake of a nutrient to meet the needs of most individuals in a specific age group and gender. The information provided in the references suggests that the RDA for protein for this individual would be approximately 44 grams.
It's important to note that protein needs can vary based on factors such as age, sex, activity level, and overall health. The RDA is a general guideline, and individual needs may differ. Additionally, the sources mentioned in the references provide information on the protein requirements for different age groups, such as 34 grams for ages 9-13 and 130 grams of carbohydrates up to the age of 13.
Overall, it's essential to have a balanced diet that includes proteins, fats, carbohydrates, vitamins, and other essential nutrients to support overall health and well-being. Consulting with a healthcare professional or registered dietitian can provide personalized guidance on meeting individual nutritional needs.