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Which movement category includes upper body exercises in which the arms alone or the arms and a tool are moved away from the body?

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Final answer:

The movement category that includes upper body exercises in which the arms alone or the arms and a tool are moved away from the body is called abduction.

Step-by-step explanation:

The movement category that includes upper body exercises in which the arms alone or the arms and a tool are moved away from the body is called abduction.

Abduction is the movement that occurs when a body part is moved away from the midline of the body. In this case, when the arms are moved away from the body laterally, it is an example of abduction. The movement category that includes upper body exercises in which the arms alone or the arms and a tool are moved away from the body is called abduction.

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