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What may increase the occurrence of sleep terrors?

User EdJ
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Final answer:

Sleep deprivation, stress, anxiety, and medical conditions such as sleep apnea can increase the occurrence of sleep terrors. Some medications, especially those that affect the central nervous system, may contribute to sleep disturbances, including sleep terrors.

Step-by-step explanation:

Sleep terrors, also known as night terrors, can be caused by various factors. One factor that may increase the occurrence of sleep terrors is sleep deprivation. When a person does not get enough sleep, it can disrupt their sleep cycles and increase the likelihood of experiencing sleep terrors. Another factor is stress or anxiety. High levels of stress or anxiety can impact sleep quality and potentially trigger sleep terrors. Additionally, certain medical conditions such as sleep apnea or restless leg syndrome can contribute to the occurrence of sleep terrors.

High levels of stress and anxiety can contribute to the occurrence of sleep terrors. Emotional or psychological stressors can trigger episodes in susceptible individuals. Lack of sufficient sleep or irregular sleep patterns can increase the likelihood of sleep terrors. Fatigue and exhaustion may make the brain more susceptible to disruptions in sleep. Sleep terrors can be more common in children who have a fever. The fever-induced stress on the body may contribute to the occurrence of night terrors.

User Simon Borsky
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