Final answer:
The statement that there are approximately 2500 calories in 1 lb of body weight is false. To gain or lose weight, you need to take into account the concept of calorie surplus or deficit. This means that to gain 1 lb, you would need to consume an excess of 3500 calories and to lose 1 lb, you would need to create a deficit of 3500 calories.
Step-by-step explanation:
The statement that there are approximately 2500 calories in 1 lb of body weight is FALSE. To gain or lose weight, you need to take into account the concept of calorie surplus or deficit. It is estimated that a pound of body weight is equivalent to 3500 calories. This means that to gain 1 lb, you would need to consume an excess of 3500 calories and to lose 1 lb, you would need to create a deficit of 3500 calories.
approximately 2500 calories in 1 lb of body weight is false. To gain or lose weight, you need to take into account the concept of calorie surplus or deficit. This means that to gain 1 lb, you would need to consume an excess of 3500 calories and to lose 1 lb, you would need to create a deficit of 3500 calories.