Final answer:
For clients with hypertension, the nurse should recommend engaging in regular aerobic exercise, limiting sodium intake, and avoiding high-cholesterol and sugary diets to manage high blood pressure.
Step-by-step explanation:
When addressing lifestyle modifications for clients who have hypertension, it is crucial to recommend strategies that help manage and lower high blood pressure. Among these strategies, the most important include:
- Limiting sodium intake because excessive sodium consumption is a well-established factor that contributes to increased blood pressure.
- Engaging in regular aerobic exercise, which has been shown to lower blood pressure and improve cardiovascular health.
- Avoiding high-cholesterol diets and instead consuming foods known to help lower blood pressure (e.g., skim milk, spinach, beans, bananas).
- Staying adequately hydrated without overconsumption of water to avoid hyponatremia, which can occur if the body's salt content is diluted too much.
Based on the choices provided, the final answer in a two-line explanation is: B. Engage in regular aerobic exercise, as it helps in lowering blood pressure and improving overall cardiovascular health.